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HELEEN
ROB
BIOGRAPHY

Sportive
history Heleen
In
my youth I did several sports like gym, volleyball, tennis, table-tennis,
speedskating, but all on a low level. During my Highschool period I had to
cycle from Creil to Emmeloord and back (2x15 km per day) which can be
considered as my first endurance training. After Highschool in Holland, I
did one additional year in the US, where sports play a more important
role, and I played some field-hockey, basketball and did track. Especially
running went quite well and I decided to do more with that when starting
my studies at the University back in Holland. I was one of the early
members of the Student Triathlon Union Aloha in Enschede, where I was a
board-member for 2 years and did the organisation of the University Triathlon
race for 2 years (UT-Triathlon). In the
meantime I was teached swimming and did my first tri- and duathlons. Rob
started to be me trainer in 1998. In 2000
I moved to the South of Holland (Maastricht, Limburg) and started working.
Since I did not have quite much time for training next to my job, I almost completely
skipped swimming and concentrated on duathlons for 2 years. But after my
first long distance triathlons in Stein (2001) and Almere (2002) I knew my
future would be on that discipline and I started dreaming about the
Ironman Hawaii. In 2003 Rob and I moved to Stein, where we bought a house
along the bike course of the SABIC Triathlon Stein. The transition from
triathlon being my most important hobby to the professional level in the
sports took me a few years. Since my first Dutch
title on the long distance in 2004 I started seriously to focus on sports
at a pro-level, at first I did combine that with my job as a process
engineer at SABIC. In 2006 I started in Hawaii for the first time and
finished as 13th between a lot of other woman who did live as a full-pro
triathlete. Although I was 32 years old already my level was still
improving and I took the decision to become a full-pro myself as well in
2007, since I want to know what level I can reach on the Ironman distance.
This really paid off in my first 2 pro-seasons, with a second place in Ironman Florida
2007 and my first Ironman victory in Arizona 2008 as my
best results. Unfortunately 2009 was a terrible year for me with 2
injuries (a stress fracture in my foot and a bulging disc in my back) that
prevented me from finishing an Ironman event. I had to decide not to start
in my 3rd Ironman Hawaii. But in 2010 I could come back strong and finish
top-10 in Kona! As per 2011 we live in France, near to Paris, because of Robs job.
Also here I will continue to improve myself, which I already did by
setting a personal best below 9 hours (8h56min) on the Ironman in 2011. I hope to have an even
stronger 2012 race season!
|
Name |
Heleen
bij de Vaate |
| Contact
- E-mail |
heleen@heleenbijdevaate.nl |
| Place
of living |
Compiegne,
France |
| Date
& Place of Birth |
23-6-1974,
raised in Creil (Noordoostpolder) |
| Nationality |
Dutch |
| Length
& Weight |
170 cm,
56 kg |
| Partner |
Married
with Rob |
| Education |
Msc
in Chemical Engineering, University of Twente (1993-1999) |
| Profession |
Process Engineer,
SABIC Europe (2000-2006) |
| Professional
triathlete (since 2007) |
| Trainers |
Rob
de Hooge (overall training-plan) |
| Stephane
Lecat (swimming) |
| Mathieu
Taboada (sports physiotherapist) |
| Specialisation |
Long
Distance Triathlon |
| Best
performance |
Ironman
winner Arizona 2008 |
| Personal
Best Ironman |
8'56'11,
Ironman Klagenfurt 2011 |
| First
triathlon ever |
1/8
Triathlon
in Losser,
1995 |
| Weakest
discipline |
Swimming |
| Strongest
discipline |
Cycling
or Running ? |
| Favorite
training |
Running
on the track / Long ride on the bike in sunny weather |
| Goal |
To
win races |
| Dutch
Championship titles |
- Long
Distance Triathlon 2004
- Long
Distance Triathlon 2010
|
| Ambassador
of |
- SABIC
Triathlon Stein
- Topsport
Limburg (being member of "Team
Limburg")
|
| Clubs |
- Compiegne Triathlon
- JNC60, Jeunesse Natation
Compiegne Oise
- Triathlon
Vereniging Stein
- Triathlon
Club Maastricht
- D.S.T.V. Aloha, Enschede
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Sportive
history Rob
During
my youth I did swimming on a moderate level. After starting my studies at
the University of Twente I was looking for a new challenge and found it in
triathlon. The Student Triathlon Club Aloha was founded in '94 and I
became a member immediately. Next to sporting myself, I was one of the
swimming trainers of the club as well as a board member. I also took the
initiative to start a Student Triathlon Competition between Universities
with several races in Holland. My own triathlon ambitions were hindered by
a lot of running injuries, I just did about 10 short distance triathlons.
In Twente, I also got to know Heleen and we decided to work together on
her sportive ambitions next to our private relationship. The last couple
of years this turned out to be quite a good decision. Her continuous
improving level stimulates me to study the science of training more
indepth and keep on looking for new impulses. And because I think a
professional sportswoman mainly has to have to focus on her sport, I also
try to organize a few other things like her equipment, sponsoring and PR.
Our 3 most beautiful triathlon experiences were Hawaii 2006, Arizona 2008
and Zürich 2010. It was great to go to Hawaii together in 2006 and to enjoy
Heleens superbe
race out there resulting in a nice 13th rank at the finish! And I was very
lucky (just coming over from Europe for the race-weekend) to be in Arizona in 2008 during her first Ironman victory, I will
never forget her finish there! In IM Switserland in 2010 I finished my
first Ironman and Heleen was exactly 1,5 hour faster to finish 2nd place
and got her 4th Hawaii slot. We really have
the luck to see a lot of places around the world due to her sport and in
this way we can combine our other hobby traveling from time to time with
training and competitions.
|
Name |
Rob
de Hooge |
| Place
of living |
Compiegne,
France |
| Date
and Place of Birth |
14-3-1975,
raised in Amersfoort & Hoogland |
| Nationality |
Dutch |
| Length |
186 cm |
| Partner |
Married with
Heleen |
| Education |
Msc
in Chemical Engineering, University of Twente |
| Profession |
Plant
Support Manager,
DSM |
| Sportive
history |
Swimming,
Triathlon |
| Active in
Triathlon as... |
- Trainer
- Speaker / Announcer
(sometimes)
- Athlete (sometimes, if not
injured and time is not limited)
|
| Hobbies |
- Triathlon
training theory and practice
- Coaching & Advise
- Sports
- Traveling (or
training-camps)
|

Photos:
Ironman Zürich 2010. Finishtime 10h53.
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